Maskura Blog

The words "immobilizer" and "braces" are often used interchangeably. It may be necessary to understand the difference between ...

3 Types of Yoga Mats! You Should Know Before Buying A Yoga Mat!More than 5,000 years ago, the Indus-Sarasvati human civilization in Northern India ...

The situp bar is intended to assist you in strengthening your body, particularly if the problem is not in the abdomen or back. The ergonomic design...

After Covid-19, It’s Important to Go Back Into Fitness. Although the majority of people who contract COVID-19 recover completely, current in...

In this article, we discuss about Benefits of Smart Skipping Rope. Skipping rope has been around since 1600 A.D. when the Egyptians utilized vines ...

Benefits Of Swimming Goggles, Swimming did not start as a sport or pastime until the early 1800s. In the United Kingdom, a National Swimming Societ...

Advantages and Disadvantages of Resistance Band Training! Details: The first resistance bands were manufactured out of surgical tubing in the earl...

A technique for coaching attention and awareness as well as obtaining a mentally clear emotionally calm and stable state, in which an individual us...

The block press, or chest press, is a chest area weight lifting practice in which the student presses a weight upwards while lying on a weight lift...

Ab Toning Belt: 6 Ways to Tone Stomach Muscles & Reduce Belly Fat Nobody has time for the permanent Ab workouts that are essential for those ma...